WeLlness Centre

Optimale proudly offers NeurOptimal® Neurofeedback, the only Dynamical Neurofeedback® Brain Training system in the world. We also provide CBT (Cognitive-Behavioral Therapy) psychotherapy to support your mental health journey. Whether you are seeking improved cognitive performance or effective therapeutic support, Optimale is here to empower you on your path to mental wellness.

NeurOptimal® Neurofeedback

NeurOptimal® neurofeedback works as an electrical information-detection system, noticing the differences in brain activity. By simply offering the brain this information about what it just did, NeurOptimal® Training helps the brain notice what it is doing in the present moment and this information allows the brain to organically re-organize itself, activating its own healing wisdom. As a result of Training, clients report that their brains are more flexible, resilient, and respond faster naturally. Read more...

Keeping your brain fit with Optimale helps improve mental acuity

NeurOptimal® neurofeedback can help...

manage stress better

boost self-esteem

enhance learning capacity

promote relaxation or stress management

promote healthy sleep habits

feel more confident

maintain wellness

cope with things better

become more flexible and resilient

promote a healthy lifestyle

manage performance anxiety

assist with weight loss goals

manage sports anxiety...and much more!

With NeurOptimal® the focus is on restoring brain resilience and flexibility. This 

naturally leads to a reduction in problems/issues.

Neurofeedback is widely used by top-tier organizations and individuals who want to improve physical and mental performance, such as athletes, professional trainers, business people, musicians, performers, and students. Neurofeedback is a tool that is used in schools, mental health facilities and by general health care professionals. 

Brain Training for Golfers

Golfers note significant changes in their game using NeurOptimal® neurofeedback including improved...

For more information book a free 15-minute telephone consultation or contact us at info@optimale.ca.

Optimale - Wellness Centre | 260 Boulevard Saint-Raymond Suite 108 Gatineau Québec J9A 3G7 | info@optimale.ca | (873) 376 - 0223

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